Whether you’re a beginner or an expert, your hands are on the front line of your cross-training WODs. Pull-ups, muscle-ups, kettlebells, weightlifting… They take, rub
Cross-training is the ideal way to improve physical fitness by combining strength, agility, endurance and mobility. But just imagine if comic book superheroes slipped into
We’ve all done it. A little excuse here, a good reason there to avoid a workout. But let’s be honest: most of the time, they’re
At WODANDGO, we’ve always been keen to support athletes who share our values: determination, performance and self-improvement. But let’s be honest, we’re not just talking
Opt for a French brand such as WODANDGO offers a number of advantages, both in terms of quality and service. WODANDGO stands out for its
Knee pads are an essential accessory for regular cross-trainers, weightlifters and powerlifters. Over time, as you progress in your discipline, you need extra support for
Good equipment is essential to optimize your performance and ensure your safety in cross-training and Xfit. At WODANDGO we’ve put together a short review of
It may seem obvious, but it’s obviously not for everyone: cleaning your potholders properly can make a big difference to their lifespan! That’s why Wodandgo
At Wodandgo, every crosstraining accessory is the fruit of a long process combining expertise, innovation and passion. In this article, we take you behind the
In Xfit and cross training, grip strength is a key element for successful movements and safe progress. Whether for pull-ups, deadlifts or gymnastic movements (muscle-up,
